StrutSauce was created to advance a unique, revolutionary exercise concept named Trekdancing!

Trekdancing is an innovative, exhilarating sport that merges walking and dancing through choreographed movements that continuously moves the body forward. It is a form of exercise that is designed to be performed in outdoor spaces with a group of people or by yourself.

At StrutSauce, we believe in rejoicing in each day given to us! We celebrate each other and seek to spread joy with every stride!

Why Trekdance with StrutSauce?

• Feed Your Craving: Are you starving for flavor in your fitness routine? Do you struggle to stay motivated to Get Up and Move? At StrutSauce, we ignite the passion to exercise so that your work-out shifts from the colums: “SHOULD” to “WANT TO!” Each choreographed trekdance routine is a recipe for FUN and will leaving you asking for seconds every time!
• Freedom: The flexibility to trekdance anywhere, anytime of the day, and any length of time, makes this sport totally transportable and customized for your own personal life-style.
• ‘Superfood’ of Exercise: Walking is the most popular form of exercise. Enhanced walking is growing in particular. Add a dash of dance to spice up your walk, mix in your favorite tunes, and now you have multiplied your benefits! You now are exercising your body, feeding your brain and nourishing your spirit!
• It’s the Secret Sauce: The most surprising element we discovered in developing trekdancing is the “wake of joy” it spreads. We knew how fun it was to trekdance but what we discovered was how much of an impact it had on those who observed. Trekdancing is an exhilarating mobile dance party parade!